New Beginnings · Available now

Buddhist Reflections for New Beginnings

A fresh start of any kind, with gentle Buddhist teachings

What this journey is for

A journal for a fresh start of any kind: a move, a new job or school, retirement, recovery, leaving something behind, or coming back to practice after time away. Each day offers a short passage from the Buddha's early teachings, a question and a small practice on courage, letting go, patience and finding good friends. You do not need any knowledge of Buddhism, or any practice, to begin.

Each day

A short passage, one question to sit with, room to write and one small practice. About five minutes.

At a glance

Length
90 days
To begin
First 7 days free
Price
$9.99 · one-time
Written in
English, 简体中文, 日本語, ไทย, and Tiếng Việt

Begin this journey

Start the first 7 days free in the app. Buy it here or in the app to unlock the rest, once, for good.

Also included in the Buddhism bundle and All-Access.