The Daily Practice · Available now
Buddhist Reflections
The Buddha's path to a wiser, kinder life, day by day
What this journey is for
Ninety days with the teachings of the Buddha, the teacher who began the Buddhist tradition: the eight parts of his path to a wiser, kinder life, four qualities of the heart (kindness, compassion, shared joy and calm), and the truth that everything changes. Each day brings a short passage, one question and a small practice that takes a few minutes. It is for anyone curious about Buddhism, new to it, or coming back after time away. No prior knowledge, meditation experience or practice is needed.
Each day
A short passage, one question to sit with, room to write and one small practice. About five minutes.
At a glance
- Length
- 90 days
- To begin
- First 7 days free
- Price
- $9.99 · one-time
- Written in
- English, 简体中文, 日本語, ไทย, and Tiếng Việt
Begin this journey
Start the first 7 days free in the app. Buy it here or in the app to unlock the rest, once, for good.
Also included in the Buddhism bundle and All-Access.
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The Practice Journal is independent. It is not affiliated with or endorsed by any religious organisation.