About The Practice Journal
A 90-day guided journey rooted in Sikh wisdom
Our Story
The Practice Journal was born from a simple desire: to make the timeless wisdom of Sikhi accessible and actionable in daily life.
In our fast-paced world, it's easy to lose touch with our spiritual roots. We wanted to create a space where Sikhs—whether born into the faith or discovering it—could reconnect with Sikh wisdom in a meaningful, personal way.
Each day of the 90-day journey features carefully selected Sikh teachings, along with translations, explanations, and guided journaling prompts designed to help you internalize and apply these values.
What's Inside
📖 90 Daily Reflections
Each day includes a Sikh teaching with translation, a clear explanation, and thoughtful questions to guide your reflection.
🎯 13 Weekly Themes
Covering Gratitude, Humility, Contentment, Compassion, Service, Truth, Courage, and more core Sikh values.
✍️ Guided Journaling
Space to write your own reflections, insights, and how you'll apply each day's teaching in your life.
📱 Digital & Physical
Available as a beautiful iOS app with cloud sync, or as a printed journal you can hold in your hands.
Our Mission
To help Sikhs around the world deepen their connection to Sikh teachings through daily reflection and journaling, making ancient wisdom practical for modern life.
"Truth is high, but higher still is truthful living."
Live with integrity. Let your actions reflect your values. This is the heart of the practice.
Ready to Begin?
Start your 90-day journey today and transform your spiritual practice.
Get The Practice Journal