Grief and Mourning · Available now
Buddhist Reflections on Grief
Grief and mourning, at your own pace, with the Buddha's teachings
What this journey is for
Ninety gentle days for anyone who is grieving, whoever you have lost and however long ago. Each day offers a short passage from the early Buddhist texts, one question and one small, kind practice, with room to write a few words or none. It draws on the teachings of the Buddha and on the poems of women of his time who knew great loss. You do not need to know anything about Buddhism, or keep any custom, to use it.
Each day
A short passage, one question to sit with, room to write and one small practice. About five minutes.
At a glance
- Length
- 90 days
- To begin
- First 7 days free
- Price
- $9.99 · one-time
- Written in
- English, 简体中文, 日本語, ไทย, and Tiếng Việt
Begin this journey
Start the first 7 days free in the app. Buy it here or in the app to unlock the rest, once, for good.
Also included in the Buddhism bundle and All-Access.
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The Practice Journal is independent. It is not affiliated with or endorsed by any religious organisation.