The Daily Practice
Stoic Reflections
Stoicism: an ancient philosophy for living wisely, calmly and kindly
What this journey is for
Ninety days with the Stoics, a school of philosophy from ancient Greece and Rome: Epictetus, a teacher who was born into slavery, Seneca, a Roman writer, and Marcus Aurelius, a Roman emperor who kept a private journal. Their shared lesson is that some things are up to us and some are not, and that a good life is built from wisdom, courage, fairness and self-control. Each day brings a short passage, one question and a small practice that takes a few minutes. Stoicism is a philosophy, not a religion, and no prior knowledge or practice is needed.
Each day
A short passage, one question to sit with, room to write and one small practice. About five minutes.
At a glance
- Length
- 90 days
- To begin
- First 7 days free
- Price
- $9.99 · one-time
- Written in
- English
Coming soon
This journey is being reviewed by people who know and practise Stoicism. Leave your email and we will write once, when it is ready.
One email when it is released, nothing else.
The Practice Journal is independent. It is not affiliated with or endorsed by any religious organisation.